Kara Woodworth 1:16:10 row
15,036m
Meters
1:16:10.0
Time
2:31.9
Pace
809
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 1518 |
| Drag Factor | 98 |
August 01, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:10.0 | 15,036m | 2:31.9 | 100 | 643 | 19 |
| 10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 20 |
| 20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 20 |
| 30:00.0 | 1,982m | 2:31.3 | 101 | 647 | 20 |
| 40:00.0 | 1,981m | 2:31.4 | 101 | 646 | 20 |
| 50:00.0 | 1,952m | 2:33.6 | 96 | 631 | 20 |
| 1:00:00.0 | 1,972m | 2:32.1 | 99 | 642 | 20 |
| 1:10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 20 |
| 1:16:10.0 | 1,232m | 2:30.1 | 103 | 655 | 19 |
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