Kara Woodworth 1:15:10 row
15,071m
Meters
1:15:10.7
Time
2:29.6
Pace
819
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 1530 |
| Drag Factor | 98 |
August 02, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:10.7 | 15,071m | 2:29.6 | 104 | 659 | 19 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 21 |
| 20:00.0 | 2,013m | 2:29.0 | 106 | 663 | 20 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 20 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 20 |
| 50:00.0 | 2,028m | 2:27.9 | 108 | 672 | 20 |
| 1:00:00.0 | 1,990m | 2:30.7 | 102 | 651 | 20 |
| 1:10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 20 |
| 1:15:10.6 | 1,062m | 2:26.2 | 112 | 685 | 15 |
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Workout Graph
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