Kara Woodworth 1:15:07 row
15,394m
Meters
1:15:07.5
Time
2:26.4
Pace
846
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 1578 |
| Drag Factor | 77 |
August 08, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.5 | 15,394m | 2:26.4 | 112 | 683 | 19 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 21 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 21 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 20 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 21 |
| 50:00.0 | 2,050m | 2:26.3 | 112 | 684 | 21 |
| 1:00:00.0 | 2,054m | 2:26.0 | 112 | 686 | 21 |
| 1:10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 21 |
| 1:15:07.5 | 1,059m | 2:25.1 | 114 | 693 | 10 |
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Workout Graph
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