Kara Woodworth 15:44 row
3,381m
Meters
15:44.4
Time
2:19.6
Pace
195
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 211 |
August 08, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.4 | 3,381m | 2:19.6 | 128 | 742 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 15:44.3 | 186m | 1:59.0 | 207 | 1013 | 25 |
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