Kara Woodworth 10:04 row
1,816m
Meters
10:04.8
Time
2:46.5
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 78 |
August 08, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,816m | 2:46.5 | 76 | 560 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 10:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
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