Kara Woodworth 2:00:07 row
24,445m
Meters
2:00:07.6
Time
2:27.4
Pace
1343
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 2479 |
| Drag Factor | 99 |
August 10, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:07.6 | 24,445m | 2:27.4 | 109 | 675 | 19 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 20 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 20 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 20 |
| 1:00:00.0 | 2,023m | 2:28.2 | 107 | 669 | 20 |
| 1:10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 21 |
| 1:20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 21 |
| 1:30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 21 |
| 1:40:00.0 | 2,033m | 2:27.5 | 109 | 674 | 20 |
| 1:50:00.0 | 2,054m | 2:26.0 | 112 | 686 | 21 |
| 2:00:00.0 | 2,071m | 2:24.8 | 115 | 696 | 21 |
| 2:00:07.6 | 22m | 2:52.7 | 68 | 533 | 9 |
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c6: long row