Kara Woodworth 14130m row

14,130m

Meters

1:10:13.2

Time

2:29.0

Pace

774

Calories

Average Watts106
Calories Per Hour663
Stroke Rate21
Stroke Count1460
Drag Factor96

August 12, 2024 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:13.2 14,130m 2:29.0 106 663 21
14:47.3 2,900m 2:32.9 98 636 21
14:38.4 5,800m 2:31.4 101 646 21
14:20.2 8,700m 2:28.3 107 669 21
14:12.8 11,600m 2:27.0 110 678 21
12:14.6 14,130m 2:25.1 114 693 21

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Workout Graph

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