Kara Woodworth 10000m row
10,000m
Meters
48:27.4
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 97 |
August 16, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.4 | 10,000m | 2:25.3 | 114 | 692 | 20 |
| 9:50.7 | 2,000m | 2:27.6 | 109 | 674 | 21 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 20 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 20 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 20 |
| 9:31.8 | 10,000m | 2:22.9 | 120 | 712 | 20 |
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Workout Graph
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c6 steady p1