Kara Woodworth 50:03 row
10,265m
Meters
50:03.1
Time
2:26.2
Pace
566
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 96 |
August 16, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.1 | 10,265m | 2:26.2 | 112 | 684 | 20 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 50:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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c6 steady p2