Kara Woodworth 15:05 row
3,063m
Meters
15:05.8
Time
2:27.8
Pace
169
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 110 |
August 18, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,063m | 2:27.8 | 108 | 672 | 22 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 15:05.7 | 4m | 11:52.5 | 1 | 303 | 0 |
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