Kara Woodworth 50:07 row
10,168m
Meters
50:07.0
Time
2:27.8
Pace
555
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1088 |
| Drag Factor | 112 |
August 20, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 10,168m | 2:27.8 | 108 | 672 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 50:07.0 | 17m | 3:25.8 | 40 | 438 | 10 |
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Workout Graph
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