Kara Woodworth 15:08 row
3,188m
Meters
15:08.4
Time
2:22.4
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 112 |
August 21, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,188m | 2:22.4 | 121 | 716 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 15:08.3 | 14m | 4:56.4 | 13 | 346 | 0 |
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Workout Graph
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