Kara Woodworth 1:15:08 row
15,416m
Meters
1:15:08.0
Time
2:26.2
Pace
853
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1631 |
| Drag Factor | 81 |
August 25, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.0 | 15,416m | 2:26.2 | 112 | 685 | 20 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 22 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 22 |
| 40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 22 |
| 50:00.0 | 2,046m | 2:26.6 | 111 | 682 | 21 |
| 1:00:00.0 | 2,093m | 2:23.3 | 119 | 709 | 21 |
| 1:10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 21 |
| 1:15:08.0 | 1,090m | 2:21.2 | 124 | 727 | 15 |
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Workout Graph
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c6 steady