Kara Woodworth 50:07 row
10,174m
Meters
50:07.3
Time
2:27.7
Pace
559
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 1074 |
| Drag Factor | 98 |
August 28, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 10,174m | 2:27.7 | 108 | 673 | 20 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 50:07.3 | 19m | 3:12.1 | 49 | 469 | 9 |
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Workout Graph
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