Kara Woodworth 556m row
556m
Meters
2:15.9
Time
2:02.2
Pace
38
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 110 |
August 29, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 556m | 2:02.2 | 192 | 959 | 25 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 30 |
| 0:14.9 | 556m | 2:13.0 | 149 | 811 | 20 |
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2k attempt