Kara Woodworth 9273m row
9,273m
Meters
44:59.8
Time
2:25.5
Pace
516
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 99 |
September 01, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.8 | 9,273m | 2:25.5 | 113 | 690 | 20 |
| 9:26.9 | 1,900m | 2:29.1 | 105 | 662 | 20 |
| 9:13.3 | 3,800m | 2:25.6 | 113 | 690 | 20 |
| 9:11.8 | 5,700m | 2:25.2 | 114 | 693 | 21 |
| 9:09.7 | 7,600m | 2:24.6 | 116 | 697 | 21 |
| 7:58.1 | 9,273m | 2:22.8 | 120 | 712 | 21 |
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Workout Graph
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