Kara Woodworth 1:00:16 row
12,383m
Meters
1:00:16.5
Time
2:26.0
Pace
685
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1225 |
| Drag Factor | 101 |
September 02, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.5 | 12,383m | 2:26.0 | 112 | 686 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 1:00:16.5 | 50m | 2:45.0 | 78 | 568 | 15 |
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Workout Graph
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