Kara Woodworth 1:01:38 row
12,789m
Meters
1:01:38.9
Time
2:24.6
Pace
711
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 102 |
September 03, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.9 | 12,789m | 2:24.6 | 116 | 698 | 20 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 1:01:38.9 | 339m | 2:25.8 | 113 | 688 | 19 |
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