Kara Woodworth 15:19 row
3,340m
Meters
15:19.1
Time
2:17.5
Pace
193
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 109 |
September 06, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.1 | 3,340m | 2:17.5 | 134 | 762 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 15:19.1 | 63m | 2:31.5 | 100 | 645 | 19 |
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