Kara Woodworth 46:28 row
10,012m
Meters
46:28.0
Time
2:19.2
Pace
572
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 101 |
September 12, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.0 | 10,012m | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 46:28.0 | 317m | 2:18.8 | 131 | 750 | 20 |
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Workout Graph
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