Kara Woodworth 46:28 row
10,012
Meters
46:28.0
Time
2:19.2
Pace
572
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 101 |
September 12, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.0 | 10,012 | 2:19.2 | 130 | 746 | 572 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 46:28.0 | 317 | 2:18.8 | 131 | 750 | 18 | 20 |
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Workout Graph
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