Kara Woodworth 1:00:00 row
13,750m
Meters
1:00:00.0
Time
2:10.9
Pace
830
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 110 |
September 17, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,750m | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c5 with bursts