Kara Woodworth 1:00:13 row
12,310m
Meters
1:00:13.0
Time
2:26.7
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 96 |
September 18, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.0 | 12,310m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 1:00:13.0 | 39m | 2:46.6 | 76 | 560 | 15 |
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