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Kara Woodworth 1:00:09 row

12,206

Meters

1:00:09.8

Time

2:27.8

Pace

670

Calories

Average Watts108
Calories Per Hour672
Stroke Rate19
Stroke Count1268
Drag Factor99

September 24, 2024 13:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.8 12,206 2:27.8 108 672 670 19
5:00.0 1,003 2:29.5 105 660 55 21
10:00.0 1,012 2:28.2 107 669 55 21
15:00.0 1,017 2:27.4 109 675 56 21
20:00.0 1,017 2:27.4 109 675 56 21
25:00.0 1,008 2:28.8 106 665 55 21
30:00.0 1,026 2:26.1 112 685 57 21
35:00.0 1,020 2:27.0 110 678 56 21
40:00.0 1,015 2:27.7 108 673 56 21
45:00.0 1,019 2:27.2 110 677 56 21
50:00.0 1,004 2:29.4 105 661 55 21
55:00.0 1,020 2:27.0 110 678 56 21
1:00:00.0 1,017 2:27.4 109 675 56 21
1:00:09.8 27 3:01.4 59 501 1 7

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Workout Graph

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