Kara Woodworth 1000m row

1,000m

Meters

3:33.9

Time

1:46.9

Pace

74

Calories

Average Watts286
Calories Per Hour1284
Stroke Rate31
Stroke Count113
Drag Factor114

September 25, 2024 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

1k test

Splits

Time Meters Pace Watts Cal/Hr S/M
3:33.9 1,000m 1:46.9 286 1284 31
0:52.2 250m 1:44.4 308 1358 31
0:53.4 500m 1:46.8 287 1288 30
0:54.5 750m 1:49.0 270 1230 32
0:53.7 1,000m 1:47.4 283 1272 33

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Workout Graph

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