Kara Woodworth 1:40:06 row
20,215m
Meters
1:40:06.0
Time
2:28.5
Pace
1103
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 2073 |
| Drag Factor | 98 |
September 25, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:06.0 | 20,215m | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 20 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 |
| 30:00.0 | 2,017m | 2:28.7 | 106 | 666 | 20 |
| 40:00.0 | 2,018m | 2:28.6 | 107 | 666 | 20 |
| 50:00.0 | 2,006m | 2:29.5 | 105 | 660 | 21 |
| 1:00:00.0 | 2,025m | 2:28.1 | 108 | 670 | 21 |
| 1:10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 21 |
| 1:20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 20 |
| 1:30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 21 |
| 1:40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 21 |
| 1:40:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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c6 long row