Kara Woodworth 15:11 row
3,064m
Meters
15:11.8
Time
2:28.7
Pace
168
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 331 |
| Drag Factor | 99 |
September 26, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.8 | 3,064m | 2:28.7 | 106 | 665 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 15:11.7 | 27m | 3:36.6 | 34 | 418 | 12 |
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