Kara Woodworth 5:07 row
1,024m
Meters
5:07.2
Time
2:30.0
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 99 |
September 26, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,024m | 2:30.0 | 104 | 656 | 15 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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