Kara Woodworth 1:00:23 row
12,312
Meters
1:00:23.3
Time
2:27.1
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 100 |
September 27, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.3 | 12,312 | 2:27.1 | 110 | 678 | 20 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 1:00:23.3 | 73 | 2:39.5 | 86 | 596 | 16 |
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