Sign Up

Kara Woodworth 1:00:23 row

12,312m

Meters

1:00:23.3

Time

2:27.1

Pace

677

Calories

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count1266
Drag Factor100

September 27, 2024 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:23.3 12,312m 2:27.1 110 678 20
5:00.0 992m 2:31.2 101 648 21
10:00.0 1,006m 2:29.1 106 663 21
15:00.0 1,023m 2:26.6 111 682 20
20:00.0 1,029m 2:25.7 113 688 21
25:00.0 1,007m 2:28.9 106 664 21
30:00.0 1,029m 2:25.7 113 688 21
35:00.0 1,027m 2:26.0 112 686 21
40:00.0 1,026m 2:26.1 112 685 21
45:00.0 1,009m 2:28.6 107 666 21
50:00.0 1,023m 2:26.6 111 682 21
55:00.0 1,033m 2:25.2 114 693 22
1:00:00.0 1,037m 2:24.6 116 698 21
1:00:23.3 73m 2:39.5 86 596 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.