Kara Woodworth 1:15:10 row
15,376m
Meters
1:15:10.5
Time
2:26.6
Pace
847
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 1544 |
| Drag Factor | 78 |
September 30, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:10.5 | 15,376m | 2:26.6 | 111 | 681 | 19 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 20 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 20 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 20 |
| 40:00.0 | 2,057m | 2:25.8 | 113 | 688 | 20 |
| 50:00.0 | 2,069m | 2:24.9 | 115 | 695 | 20 |
| 1:00:00.0 | 2,048m | 2:26.4 | 111 | 683 | 20 |
| 1:10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 21 |
| 1:15:10.5 | 1,058m | 2:26.7 | 111 | 681 | 14 |
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