Kara Woodworth 10:32 row
2,144m
Meters
10:32.7
Time
2:27.5
Pace
117
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 117 |
September 30, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.7 | 2,144m | 2:27.5 | 109 | 674 | 19 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:32.7 | 108m | 2:31.3 | 101 | 647 | 15 |
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