Kara Woodworth 1:00:13 row
12,169m
Meters
1:00:13.1
Time
2:28.4
Pace
666
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 109 |
October 07, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.1 | 12,169m | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 1:00:13.0 | 42m | 2:34.7 | 94 | 624 | 14 |
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