Kara Woodworth 596m row
596m
Meters
2:36.4
Time
2:11.2
Pace
43
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 109 |
October 08, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 596m | 2:11.2 | 155 | 833 | 27 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 30 |
| 0:23.0 | 596m | 1:59.7 | 204 | 1000 | 24 |
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2k attempt
at goal pace