Kara Woodworth 830m row
830m
Meters
3:11.2
Time
1:55.1
Pace
58
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 109 |
October 08, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 830m | 1:55.1 | 229 | 1088 | 29 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 |
| 1:16.1 | 830m | 1:55.3 | 228 | 1085 | 29 |
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2k attempt
at pb pace