Kara Woodworth 500m row
500m
Meters
1:38.7
Time
1:38.7
Pace
40
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 223 |
October 09, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 36 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 38 |
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500m test