Kara Woodworth 1:00:37 row
13,009m
Meters
1:00:37.0
Time
2:19.7
Pace
741
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 99 |
October 10, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:37.0 | 13,009m | 2:19.7 | 128 | 740 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 1:00:37.0 | 122m | 2:31.6 | 100 | 645 | 19 |
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Workout Graph
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