Kara Woodworth 15:09 row
3,065m
Meters
15:09.4
Time
2:28.3
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 99 |
October 11, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,065m | 2:28.3 | 107 | 668 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 15:09.3 | 31m | 2:30.0 | 104 | 656 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.