Kara Woodworth 1:15:13 row
15,473m
Meters
1:15:13.2
Time
2:25.8
Pace
855
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 1534 |
| Drag Factor | 100 |
October 13, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:13.2 | 15,473m | 2:25.8 | 113 | 688 | 20 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 20 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 20 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 21 |
| 40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 21 |
| 50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 20 |
| 1:00:00.0 | 2,055m | 2:25.9 | 112 | 687 | 20 |
| 1:10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 20 |
| 1:15:13.1 | 1,090m | 2:23.6 | 118 | 706 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cat 6 steady