Kara Woodworth 1:15:12 row
15,293m
Meters
1:15:12.5
Time
2:27.5
Pace
838
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1529 |
| Drag Factor | 98 |
October 14, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:12.5 | 15,293m | 2:27.5 | 109 | 675 | 19 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 20 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 20 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 21 |
| 40:00.0 | 2,038m | 2:27.2 | 110 | 677 | 21 |
| 50:00.0 | 2,048m | 2:26.4 | 111 | 683 | 20 |
| 1:00:00.0 | 2,031m | 2:27.7 | 109 | 673 | 20 |
| 1:10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 |
| 1:15:12.5 | 1,054m | 2:28.2 | 107 | 669 | 15 |
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