Kara Woodworth 16:05 row
3,482m
Meters
16:05.1
Time
2:18.5
Pace
200
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 109 |
October 15, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,482m | 2:18.5 | 132 | 752 | 23 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 16:05.1 | 259m | 2:05.6 | 176 | 906 | 25 |
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