Kara Woodworth 10:07 row
2,087m
Meters
10:07.5
Time
2:25.5
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 113 |
October 15, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,087m | 2:25.5 | 114 | 690 | 17 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:07.5 | 19m | 3:17.3 | 46 | 456 | 9 |
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