Kara Woodworth 5:08 row
1,107m
Meters
5:08.8
Time
2:19.4
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 111 |
October 20, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,107m | 2:19.4 | 129 | 743 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 5:08.8 | 13m | 5:38.4 | 9 | 331 | 0 |
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