Kara Woodworth 1:15:08 row
15,323m
Meters
1:15:08.9
Time
2:27.1
Pace
841
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 1580 |
| Drag Factor | 97 |
October 23, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.9 | 15,323m | 2:27.1 | 110 | 678 | 19 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 21 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 21 |
| 30:00.0 | 2,028m | 2:27.9 | 108 | 672 | 21 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 21 |
| 50:00.0 | 2,050m | 2:26.3 | 112 | 684 | 20 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 21 |
| 1:10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 21 |
| 1:15:08.8 | 1,070m | 2:24.2 | 116 | 700 | 10 |
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Workout Graph
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