Kara Woodworth 16:05 row
3,293m
Meters
16:05.6
Time
2:26.6
Pace
183
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 222 |
October 24, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,293m | 2:26.6 | 111 | 682 | 22 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 16:05.6 | 284m | 1:55.4 | 227 | 1081 | 26 |
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Workout Graph
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