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Kara Woodworth 1:00:06 row

12,210

Meters

1:00:06.7

Time

2:27.6

Pace

668

Calories

Average Watts109
Calories Per Hour673
Stroke Rate21
Stroke Count1286
Drag Factor98

October 27, 2024 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.7 12,210 2:27.6 109 673 668 21
5:00.0 1,003 2:29.5 105 660 55 22
10:00.0 1,011 2:28.3 107 668 55 21
15:00.0 1,013 2:28.0 108 671 55 21
20:00.0 1,021 2:26.9 110 679 56 21
25:00.0 1,014 2:27.9 108 672 55 21
30:00.0 1,033 2:25.2 114 693 57 21
35:00.0 1,021 2:26.9 110 679 56 21
40:00.0 1,019 2:27.2 110 677 56 22
45:00.0 1,004 2:29.4 105 661 55 22
50:00.0 1,022 2:26.7 111 680 56 22
55:00.0 1,016 2:27.6 109 674 56 22
1:00:00.0 1,018 2:27.3 109 676 56 22
1:00:06.6 17 3:14.1 48 464 0 0

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Workout Graph

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