Kara Woodworth 1:00:06 row
12,210m
Meters
1:00:06.7
Time
2:27.6
Pace
668
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 98 |
October 27, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,210m | 2:27.6 | 109 | 673 | 21 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 1:00:06.6 | 17m | 3:14.1 | 48 | 464 | 0 |
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