Kara Woodworth 1:30:06 row
18,519m
Meters
1:30:06.3
Time
2:25.9
Pace
1022
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1850 |
| Drag Factor | 100 |
November 11, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:06.3 | 18,519m | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 20 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 20 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 20 |
| 40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 20 |
| 50:00.0 | 2,074m | 2:24.6 | 116 | 698 | 20 |
| 1:00:00.0 | 2,070m | 2:24.9 | 115 | 695 | 21 |
| 1:10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 20 |
| 1:20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 21 |
| 1:30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 21 |
| 1:30:06.3 | 16m | 3:16.8 | 46 | 457 | 0 |
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Workout Graph
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c6: 3x30:00