Kara Woodworth 6000m row
6,000m
Meters
23:46.5
Time
1:58.8
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 110 |
November 12, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.5 | 6,000m | 1:58.8 | 208 | 1017 | 28 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 27 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 28 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 27 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:51.5 | 6,000m | 1:55.7 | 226 | 1076 | 31 |
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6k test