Kara Woodworth 16:05 row
3,386m
Meters
16:05.0
Time
2:22.4
Pace
193
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 220 |
November 14, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 3,386m | 2:22.4 | 121 | 716 | 24 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 16:05.0 | 280m | 1:56.0 | 224 | 1070 | 27 |
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Workout Graph
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max watt 632