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Kara Woodworth 1:00:06 row

12,270

Meters

1:00:06.6

Time

2:26.9

Pace

673

Calories

Average Watts110
Calories Per Hour679
Stroke Rate21
Stroke Count1272
Drag Factor98

November 18, 2024 17:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady state

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.6 12,270 2:26.9 110 679 673 21
5:00.0 1,010 2:28.5 107 667 55 21
10:00.0 1,019 2:27.2 110 677 56 21
15:00.0 1,024 2:26.4 111 683 56 21
20:00.0 1,018 2:27.3 109 676 56 21
25:00.0 1,026 2:26.1 112 685 56 21
30:00.0 1,019 2:27.2 110 677 56 21
35:00.0 1,015 2:27.7 108 673 56 21
40:00.0 1,021 2:26.9 110 679 56 21
45:00.0 1,024 2:26.4 111 683 56 21
50:00.0 1,026 2:26.1 112 685 57 21
55:00.0 1,023 2:26.6 111 682 56 21
1:00:00.0 1,029 2:25.7 113 688 57 21
1:00:06.5 16 3:23.1 42 443 0 0

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Workout Graph

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