Kara Woodworth 15:06 row
3,049m
Meters
15:06.6
Time
2:28.6
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 100 |
November 19, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,049m | 2:28.6 | 107 | 666 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 15:06.6 | 14m | 3:55.7 | 27 | 391 | 0 |
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