Kara Woodworth 1:15:09 row
15,369
Meters
1:15:09.1
Time
2:26.6
Pace
846
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 1570 |
| Drag Factor | 97 |
November 28, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:09.1 | 15,369 | 2:26.6 | 111 | 681 | 20 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 21 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 20 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 680 | 21 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 21 |
| 50:00.0 | 2,061 | 2:25.5 | 113 | 690 | 21 |
| 1:00:00.0 | 2,033 | 2:27.5 | 109 | 674 | 21 |
| 1:10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 21 |
| 1:15:09.1 | 1,059 | 2:25.9 | 113 | 687 | 14 |
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Workout Graph
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